We run group classes at unbelievably competitive prices. We also keep our groups to a maximum of 5 people so you still get a very PERSONAL experience. The group classes of up to 5 people are a fun way to get fit and address your longstanding injury problems too. The classes are designed so that even though it is in a group setting, it is tailored to your needs with each exercise coming from a physiotherapy background to get you fit and strong in ways you have never been before.
Where: Group classes are run on site in our Mona Vale gym.
Details: Classes are run in a 10 session block (2 per week). Health fund rebates are available at the end of the 5 week period.