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Holistic Physio Fitness is a class act! Andrew and Craig’s professionalism and attention to detail made physio almost enjoyable 🙂
Holistic Physio Fitness have outstanding customer service. They always try and respond to questions I have and show genuine care in between appointments. I can recommend them all highly
With the average person eating their way through an extra 3000 calories on Christmas day, it’s no surprise that people gain an average of 2kg extra around this time. Most people are happy to just up the exercise routine in January to offset this issue, however the ugly thruth is that it may take longer for you to shed those kgs that you may think. In fact they may even stay around until next Christmas. There is some research that has found a large portion of people keeping on those kgs year after year and essentially gaining weight consistently over the years.