At HPF we are always fully focused on helping you overcome every hurdle, whether it’s your fitness goals or an injury.


Injured? Need to shed a few kilos? Let us help you.


Open 6 days a week at convenient hours

Professional staff

Multi qualified Practitioners that take you from day one to fully rehabilitated.


State of the art equipment

HPF has leading technology and equipment to complement your rehab experience


Availability to our Patients

Availability to answer questions in between your scheduled appointments


Affordable prices and longer consultations

Our prices are very competitive for our level of expertise.


We treat all injuries and pain


Comprehensive injury treatment with a focus on rehabilitation and strength training.

Specific, evidence based Exercise Prescription


Exercise Prescription at its best. Whether your healthy or ill, pain free or injured, our highly skilled and experienced Physiologists can help you.

Need a hand getting into shape?


Personal training meets preventative Physiotherapy. The perfect combination.

Work injury?


Let our team help you through your workers comp claim in every way. Combined Physiotherapy and Exercise Physiology to get you back to normal.

Andrew Sumner MPhty, BaExSc


Andrew is the founder of Holistic Physio Fitness. With a diverse set of skills in health and wellness, Andrew’s core belief is that “Prevention is always better than cure”.

Physiotherapist/Exercise Physiologist

Andrew Sumner

Andrew is a Physiotherapist with a diverse set of skills in Health and Wellness. Andrews core belief is that “Prevention is always better than cure”.

Physiotherapist/Exercise Physiologist

Craig Wakefield

Craig has always had a keen interest in all aspects of sports and health. He played semi-professional football for Sydney Olympic FC in the NSW Premier League.

Physiotherapist/Exercise Physiologist

Ryan Welsh

Ryan has years of experience in some of Sydney’s most renowned clinics. Fit and active himself, Ryan practices what he preaches.

Dietitian/ Sports Performance Dietitian

Amanda McCredie

Amanda is an active mother of two that understands how busy life can be. She is passionate about helping her clients make healthy changes that suit their lifestyle. Amanda is highly qualified and experienced in her field.

Physiotherapist/ Exercise Physiologist

Bronwyn Uhlhorn

Bronwyn specialises in Neurological patients. Bronwyn is at the forefront of new research into such conditions as Parkinsons, MND and stroke. Her passion for this area is outstanding and she combines it with her experience in both the Physiotherapy and Exercise Physiology realms.


Shane Daglish

Shane has a personality that makes you smile. Not only is she an excellent receptionist, she loves the Northern Beaches with a passion and is here to help in any way she can. Call her to make an appointment with our team today.


Read our latest news from the company. Feel free to ask questions in comments for any news you find interesting.
October 5, 2017admin-elevate

Amanda McCredie, our fantastic Dietician has kindly shared another of her favourite recipes with us. This one tops the list for being quick and easy, and great for when you havent planned dinner! It is a nourishing and meat-free meal with plenty of health factors too! These include: Red Lentils – full of fibre and […]
September 15, 2017admin-elevate

Try this simple yet versatile, nutritious turkey meatballs which are perfect for meals and snacks. Amanda McCredie, our dietician and mother of 2 often makes these for her children, and enjoys them herself! They are a high-protein meal or snack and a really tasty way to ‘hide’ extra nourishment in the form of vegetables.  They […]
August 31, 2017admin-elevate

These healthy banana pancakes are another favourite receipe from our wonderful dietitician here at Holistic Physio Fitness – Amanda McCredie. She finds these healthy snacks perfect for those who don’t particularly like eating breakfast, or for simply something different. Her children love them too! Here is why these pancakes are healthy: They contain oats instead […]


It’s always the word of mouth that’s the best advice. Here are some of our…

Holistic Physio Fitness is a class act! Andrew and Craig’s professionalism and attention to detail after a back injury at work, made physio almost enjoyable 🙂

Christine Eagles

Andrew has treated a number of my patients both before and after their knee surgery. Also, as I refer a number of patients to physiotherapy to try and avoid surgery, he has achieved excellent results in this area. His expertise and approach to patient care allow me to provide this recommendation without any reservation.

Justin Roe


Tips for avoiding weight gain at Christmas

With the average person eating their way through an extra 3000 calories on Christmas day, it’s no surprise that people gain an average of 2kg extra around this time. Most people are happy to just up the exercise routine in January to offset this issue, however the ugly thruth is that it may take longer for you to shed those kgs that you may think. In fact they may even stay around until next Christmas. There is some research that has found a large portion of people keeping on those kgs year after year and essentially gaining weight consistently over the years.


Mon – Fri
7:00 AM – 7:00 PM
7.00 AM – 2:00 PM


+61 2 9999 6666

Book appointment


Our practitioners at Holistic Physio Fitness are highly qualified professionals with years of experience and the highest qualifications. Rest assured that you will receive the highest standard of health care available on the Northern Beaches.

We have all the necessary equipment and skills to provide a complete physiotherapy service for any injury or condition.

*Individual results may vary with any of our services.

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